Product information for Toppharm Calcium Vitamine D 500 mg: Application of Toppharm Calcium Vitamine D 500 mg: Calcium and vitamin D are both essential nutrients that are important for bone and tooth health, as well as other body functions. Calcium: Calcium is a mineral essential for building and maintaining strong bones and teeth. It also plays a role in muscle contractions, nerve function, blood clotting and regulating heart rate. The human body cannot produce calcium itself, so it must be obtained through food or supplements. Vitamin D: Vitamin D, also called the ‘sunshine vitamin’, is produced by the skin when exposed to sunlight. However, it is also present in certain foods and supplements. Vitamin D is crucial for the absorption of calcium in the body. Without sufficient vitamin D, the body cannot use calcium effectively, even if there is enough calcium in the diet. Vitamin D also plays a role in maintaining a healthy immune system, regulating inflammation and promoting healthy growth and development. Cooperation between calcium and vitamin D is vital for maintaining healthy bones and teeth. Vitamin D promotes calcium absorption in the intestines and helps fix calcium in the bones. A deficiency in either of these nutrients can lead to bone health problems such as osteoporosis (loss of bone density) and increased risk of bone fractures.Composition of Toppharm Calcium Vitamine D 500 mg: Each tablet contains:Calcium 200 mg, Magnesium 48 mg, Vitamin D3 3 mcg-200 IU.Ingredients of Toppharm Calcium Vitamine D 500 mg: Vitamin D3, calcium, magnesium, excipients: magnesium oxide, sorbitol, anti-caking agents: vegetable magnesium stearate, silicon dioxide.Suitable for vegetarians and vegans.Usage of Toppharm Calcium Vitamine D 500 mg: You take 1 to 3 tablets daily unless otherwise advised by your health professional. Preferably take with plenty of water.Do not exceed the recommended daily dosage.A varied, balanced diet and a healthy lifestyle are important.Dietary supplements from Toppharm are no substitute for a healthy lifestyle and balanced diet, but can be a good addition. This products belongs to the categories: Calcium | Vitamin D
